Best Muscle Building Food
Friday, Aug 21, 2020, 9:38 am
By:
Tony Williams
#3 Salmon
Recently hailed for the health benefits of its rich omega 3 fatty acid content (two grams per serving), salmon is also less caloric than many other sources of protein, including chicken, beef and other fish. While environmental contaminants have become of concern recently, organic farming remains a priority.
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