Best Muscle Building Food
Friday, Aug 21, 2020, 9:38 am
By:
Tony Williams
#9 Lentils
Unrefined complex carbs are an ideal food source post-workout. Lentils just happen to be the best, and they are also an excellent source of fiber and protein. They can be eaten cold in a salad, as a warm side dish or on their own, and you can flavor them pretty much however you'd like to!
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