Fat Burning Foods
Thursday, Aug 20, 2020, 9:07 am
By:
Tony Williams
#8 Fatty Fish
Salmon, tuna and mackerel are the best fatty fish to eat to burn fat. These types of fish trigger fullness, making you eat less of other foods, and cutting down on calories. Fish is also high in protein and alpha omega-3 fatty acids. Fish is brain food and great for the body.
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