Fat Burning Foods
Thursday, Aug 20, 2020, 9:07 am
By:
Tony Williams
#7 Lean Meats
Lean meats are a great source of protein that builds and maintains muscle. Keep red meats down to one per week or twice a month, but turkey and chicken are great choices to get the protein you need throughout the day. It also strengthens your immune system and gives you overall strength.
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