Fat Burning Foods
Thursday, Aug 20, 2020, 9:07 am
By:
Tony Williams
#3 Grapefruit
Grapefruit is great for lowering insulin and regulating blood sugar, which is one of the main reasons people gain weight. High blood sugar results in the release of insulin which causes the body to store fat. The fleshy membranes are where the metabolism boosting benefits are. Great for breakfast or an afternoon snack.
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