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Foods That Boost Immunity

Friday, Aug 14, 2020, 9:15 am



#10 Cinnamon


Cinnamon is a powerful antimicrobial agent that has been found to kill of E. coli and other harmful bacteria. An anti-inflammatory, cinnnamon is high on the ORAC scale, making it a great way to boost your immune system. Sprinkle on cereal, in teas and coffees and even in sauces.

Cinnamon-Foods That Boost Immunity
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