Foods That Boost Immunity
Friday, Aug 14, 2020, 9:15 am
By:
Tony Williams
#11 Turmeric
Turmeric is high in antioxidants with is eight times than vitamin C and vitamin E. Known to be a cancer fighter, this spice is great when added to dishes, giving your immune system a huge boost. Strong enough to fight off even the more reactive of oxidants, hydroxyl radical, it's a must add food for your immune system.
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