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Foods That Cause Obesity

Tuesday, Aug 25, 2020, 8:08 pm



#10 Fruit Juice


Check the label when purchasing fruit juice. Most will claim to be 100% fruit juice, but you will find added sugars and corn syrups. These spike blood sugar and add calories to your diet and fat to your waistline. Make your own juice at home and you will be much better off.

Fruit Juice-Foods That Cause Obesity
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