Baklol Logo
Baklol

Foods That Cause Obesity

Thursday, Jul 14, 2022, 8:08 pm



#11 Refined Grains


The refining process in most grains strips the grain of any nutritional value, leaving behind a high glycemic food. This cause your blood sugar to spike and your body to store fat. It's that simple. Stay away from white flour and instead choose whole grains and sprouted grains in your bread, or flour.

Refined Grains-Foods That Cause Obesity
Report






Loading...

 Share on facebook
Share on twitter
Share on google+

Related Content