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Foods That Cause Obesity

Tuesday, Aug 25, 2020, 8:08 pm



#7 Transfats


Transfats are one of the worst things you can eat. Opt for unsaturated fats instead. To avoid obesity, start reading labels and learn what you are eating. It may look innocent enough until you realize that most of what you are eating is transfats that clog arteries and add weight to your body.

Transfats-Foods That Cause Obesity
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