Foods That Cause Obesity
Tuesday, Aug 25, 2020, 8:08 pm
By:
Tony Williams
#6 Sweets
Sweets have no nutritional value and spike blood sugar levels causing weight gain. It's pretty simple. The more you eat the more weight you'll gain. Simple sugars are the fastest way to obesity of any food because it tastes so good that people overeat it, easily downing three or more servings in one sitting.
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