Foods That Help Building Blood
Wednesday, Aug 19, 2020, 6:46 pm
By:
Tony Williams
#6 Dates
Dates are high in iron and help supply oxygen to the blood. This as essential to your blood as oxygen is to your lung. Anemic people have a low blood count, which makes them feel week and can cause a whole hosts of other problems. Give your blood a boost by snacking on some dates.
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