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Foods That Increase Sperm Count

Wednesday, Aug 26, 2020, 8:09 am

#9 Garlic

Garlic increases blood flow and prevents plaque from building in the arteries. With selenium and Vitamin B6, garlic regulates hormones and prevents cell damage in sperm. With increased blood flow to the testicles, you get more powerful sperm, and increased blood flow to the penis gives you a much harder erection.

Garlic-Foods That Increase Sperm Count


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