Healthy Food Alternatives To Your Daily Food
Friday, Aug 21, 2020, 4:13 pm
By:
Tony Williams
#7 Sprouted Bread Instead Of White Bread
Most people think that buying whole wheat or whole grain bread is better than processed white bread, and they are right, but they are still getting wheat gluten and chemically altered wheat. Sprouted bread is made from sprouted wheat kernels, retaining more nutrients and fiber, which makes it easier to digest.
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