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How To Fall Asleep Faster

Monday, Aug 24, 2020, 5:20 pm



#10 Tip Ten : Create White Noise


White noise is a great aid to sleep. The repetitive sound can actually bring on sleep. Try a fan or air-conditioner they really do help. White noise can also drown out any other unwanted noises disturbing you.

Tip Ten : Create White Noise-How To Fall Asleep Faster
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