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How To Get A Flat Stomach

Wednesday, Aug 26, 2020, 4:53 pm



#2 Carrots, Apples, Rice And Low Fat Dairy


Eat low glyceride foods. Low glycemic foods make you feel fuller for longer therefore controlling appetite. Some examples are carrots, lettuce, apples, low fat yoghurt, skim milk, onions, white rice and brown rice.

Carrots, Apples, Rice And Low Fat Dairy-How To Get A Flat Stomach
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