How To Get A Flat Stomach
Wednesday, Aug 26, 2020, 4:53 pm
By:
Tony Williams
#2 Carrots, Apples, Rice And Low Fat Dairy
Eat low glyceride foods. Low glycemic foods make you feel fuller for longer therefore controlling appetite. Some examples are carrots, lettuce, apples, low fat yoghurt, skim milk, onions, white rice and brown rice.
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