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How To Get A Flat Stomach

Wednesday, Aug 26, 2020, 4:53 pm



#10 Muscle


Target body areas for exercise like belly and upper thighs. Adding weights will also increase your muscle mass in those areas. If you are concerned about doing too much or not enough, then consider an hour with a personal trainer to get some advice on what to do next.

Muscle-How To Get A Flat Stomach
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