How To Not Be Depressed
Wednesday, Aug 19, 2020, 5:32 pm
By:
Tony Williams
#10 Avoid Being Alone As Much As Possible.
If you are alone, then you will often find that your mind will start to go into overdrive and there is nobody else there to tell you that you are being silly and to stop all of those negative thoughts. Of course this can then be a problem, so it makes sense to ensure that you are around friends as much as possible to stop those negative thoughts.
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