How To Not Be Depressed
Wednesday, Aug 19, 2020, 5:32 pm
By:
Tony Williams
#11 Overcome Fear
If you are fearful, then you are going to be unable to actually change things to improve your life. Fear can actually cause some of the depression in the first place, so even though it may be tough you need to take small steps and to prove things to yourself or you will be stuck in that rut for some considerable length of time.
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