Natural Ways To Lose Weight
Friday, Aug 21, 2020, 5:03 pm
By:
Tony Williams
#14 Serve The Food Restaurant Style
Having your meals placed before you on a plate instead of a bowl or platter makes a surprising difference in how much food you want to eat. It's also true that if you have less food put in front of your face, you will simply want to eat less food -- regardless of how hungry you are.
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