Simple Yoga Positions For Everyone
Wednesday, Aug 19, 2020, 7:16 pm
By:
Tony Williams
#10 The Downward Dog
This is another simple back stretch and even though it may look quite fancy it is actually very easy to do. How much you arch your back depends on how flexible you are in general or how comfortable you are, but with some work you should be able to get quite a good angle.
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