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Simple Yoga Positions For Everyone

Wednesday, Aug 19, 2020, 7:16 pm

#10 The Downward Dog

This is another simple back stretch and even though it may look quite fancy it is actually very easy to do. How much you arch your back depends on how flexible you are in general or how comfortable you are, but with some work you should be able to get quite a good angle.

The Downward Dog-Simple Yoga Positions For Everyone


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