Skin Clearing Foods To Eat
Friday, Aug 28, 2020, 8:02 pm
By:
Tony Williams
#8 Tuna
Tuna contains the nutrient selenium, which helps the skin preserve elastin. The result is smoother and tighter skin. Elastin in a protein that works as an antioxidant, stopping free radicals from UV rays. A half a can of tuna a day can help to tighten your skin, and smooth out wrinkles.
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