Skin Clearing Foods To Eat
Friday, Aug 28, 2020, 8:02 pm
By:
Tony Williams
#7 Sweet Potatoes
Loaded with vitamin C, sweet potatoes hep with collagen production in the skin. More collagen means less wrinkles, and smoother skin. Four milligrams of vitamin C daily is found in just a half of sweet potato, and is enough to boost collagen in the skin over time, and reduce wrinkles by 11%.
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