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Tips To Improve Your Body Posture

Sunday, Nov 17, 2019, 7:49 pm



#11 Distribute Body Weight Evenly

When standing, concentrate on distributing body weight evenly on both feet. All too often people will stand more on one leg or the other, flexing the hip and pushing their spine out of alignment. Making a conscious effort to balance out your weight throughout the day will be a great help with your posture.

Distribute Body Weight Evenly-Tips To Improve Your Body Posture
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