Tips To Improve Your Body Posture
Friday, Aug 14, 2020, 7:49 pm
By:
Tony Williams
#10 Walk With A Book On Your Head
You've seen models do it, and with good reason. Walking with a book on your head forces you to walk straighter and with proper alignment. A few minutes a day can cause your muscles to remember the movement and you can auto correct during the day to mimic the posture.
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