How To Stay Fit During Pregnancy
Tuesday, Aug 25, 2020, 9:49 am
By:
Tony Williams
#5 Eat Healthy
Eating healthy is the number one way to stay fit during pregnancy. Stay away from sugary and starchy foods, and instead go for lean protein, complex carbs and fruit. These are the building blocks of a healthy body, and your baby is taking its nutrients from you. So your diet packs a double whammy.
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