How To Stay Fit During Pregnancy
Tuesday, Aug 25, 2020, 9:49 am
By:
Tony Williams
#4 Stairclimber
The stairclimber is an excellent way for pregnant women to stay fit. It's low impact but a great way to burn calories and fat. A healthy pregnant woman is allowed to raise her heartbeat, in fact it does the body good. Only do as much as you feel comfortable doing.
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