Frozen Yoghurt

Frozen yoghurt seems like a great idea in place of ice-cream and mostly it is but a lot of frozen yoghurt has sugars added to it. That kind of negates any benefits it may have to offer. Full fat frozen yoghurt is also a no-no and you probably are better off making your own or reading the label very carefully. Adding fruit in syrup is even worse.
This Post Belongs To Unhealthy foods that seem healthy