How To Not Be Depressed
Thursday, Nov 14, 2013, 5:32 pm
By: Tony Williams
#12 Look After Your Health.
If you do not look after your health in general, which means exercise and eat well, then it can lead to you feeling down about yourself and clearly that can be a bit of a problem. Instead, be active, eat your five a day, and feel good when you look in the mirror for a bit of a boost to your own ego.