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Foods Without Gluten

Thursday, Jul 7, 2022, 7:38 pm



#1 Fresh Lean Meat


Fresh meat contains no gluten. It's a natural way to keep gluten out of your diet. Beef, chicken, pork, lamb are all gluten free. Lean cuts of beef are okay to have once or twice a month, while chicken is a meat you can eat every day. Pork is the other white meat, and lamb can be fatty, so limit intake.

Fresh Lean Meat-Foods Without Gluten
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