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Healthy Food Alternatives To Your Daily Food

Friday, Aug 21, 2020, 4:13 pm

#11 Stevia Instead Of Sugar

Sugar is one of the leading causes of obesity and type 2 diabetes in this country. It works in two ways to cause devastation to the body. One, it is an inflammatory. Two, it goes immediately into your blood stream causing an insulin surge to remove it, which then causes the body to store fat. Also, overtime the over use of insulin can cause your pancreas to stop producing it, resulting in type 2 diabetes and the need for insulin shots