Benefits Of Being Vegan
Friday, Aug 14, 2020, 3:56 pm
By:
Tony Williams
#1 Phytochemicals
Plant-based foods have a lot of health benefits; some known and some are unknown. All plant-based foods are rich in phytochemicals. Research has shown that phytochemicals help prevent and heal the body from cancer. In addition to that, phytochemicals enhance protective enzymes, and work with the antioxidants in the body.
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