Best Ways To Beat Stress
Wednesday, Aug 26, 2020, 4:08 pm
By:
Tony Williams
#7 Visualization
Visualization is a powerful tool. Think about when you were the most happy, the most relaxed. Where were you, what were you doing, how did you feel? If you visualize it hard enough you may even be able to smell the flowers that were blooming, or the food that was cooking.
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