Simple Yoga Positions To Relieve Stress
Friday, Aug 14, 2020, 7:22 pm
By:
Tony Williams
#10 Dolphin Pose
The dolphin pose is kind of like the advanced puppy pose, so you should only try it when you feel a bit more comfortable about your ability. This pose is fantastic at helping to quiet the mind and just relax your entire body rather than it being tense through stress.
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