How To Stay Fit During Pregnancy
Tuesday, Aug 25, 2020, 9:49 am
By:
Tony Williams
#9 Drink Plenty Of Water
Hydrating the body during pregnancy is important. Since our bodies are made up of mostly water, it is essential to stay hydrated. Add a little one to the mix and it becomes even more important. If you are working out, make sure to take a bottle of water with you to avoid dehydration.
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