How To Stay Fit During Pregnancy
Tuesday, Aug 25, 2020, 9:49 am
By:
Tony Williams
#8 Get A Fitbit
Fitbit is a great tool for tracking your activity during the day, and your sleep at night. You can look at it and know instantly if you've been too sedentary that day, and will be able to up the ante the next day. The key to staying fit is knowing your routine, and making adjustments to increase your calorie expenditure.
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