How To Stay Fit During Pregnancy
Tuesday, Aug 25, 2020, 9:49 am
By:
Tony Williams
#10 Get Off Your Seat Often
Working in an office can wreak havoc on the body, not to mention the pregnant body. Sitting all day not only causes a negative calorie burn, it also can cause water retention and swelling in pregnant woman. Try to get up out of your seat as often as possible throughout the day.
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