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How To Stay Fit During Pregnancy

Wednesday, Jan 1, 2020, 9:49 am



#10 Get Off Your Seat Often

Working in an office can wreak havoc on the body, not to mention the pregnant body. Sitting all day not only causes a negative calorie burn, it also can cause water retention and swelling in pregnant woman. Try to get up out of your seat as often as possible throughout the day.

Get Off Your Seat Often-How To Stay Fit During Pregnancy
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